Caring for the Caregivers

What would it feel like to be unconditionally supported, the way you support others? What would change if you had someone that walked alongside you, offering skills, safety, and a healthy dose of humor along the way?
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Insurance
Accepting New
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About

I have been practicing as a psychotherapist since I graduated with my Master's in Counseling Psychology from Arcadia University in 2013. I have experience working with children, adolescents, and adults navigating anxiety, depression, and trauma. I especially enjoy working with parents to learn ways to better support their children. I believe therapy is a collaboration. I don’t have all the answers, but I do have over a decade of professional experience, a warm, light-hearted personality, a love for incorporating creativity, animals, and nature into therapy, and an evidence-based approach. I can’t promise you that healing will be easy, but I can promise that you won’t be doing it alone. Finding support can be daunting, and I encourage everyone to "shop" for their therapist to find a good fit! I work with folx who are looking to create balance, navigate relationships, and shift their life from “survive” to “thrive”. If you're curious about how your life could change if you had a supportive space to call your own, reach out!
Jessica Adam
Licensed Professional Counselor

Services

  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • Attachment Issues
  • Autism Spectrum Disorder
  • Behavioral Issues
  • Burnout
  • Caregiver Issues
  • Child or Adolescent
  • Coping Skills
  • Gender Identity
  • LGBTQIA+
  • Mindfulness
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • PTSD
  • Self Esteem
  • Stress
  • Women's Issues

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Attachment-Based
  • Child-Parent Psychotherapy (CPP)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical (DBT)
  • Emotionally Focused
  • Eclectic
  • Humanistic Therapy
  • Person-Centered
  • Strength-Based
  • Trauma Focused

Insurance Accepted

  • Aetna
  • Cigna
  • United Healthcare
  • United Healthcare Oxford
  • Blue Cross

Fees

  • Sliding Scale: $75 - $125